Emotion My Checklist for Getting Through an "Everything Is Awful" Day/Week/Month When we go through a rough time in life, it's easy to start missing out on self care. This is my checklist of what I need to watch out for to have little wins each day.
Emotion A peek at the Sympathetic and Parasympathetic Nervous System We take a quick look into the Sympathetic and Parasympathetic nervous systems. Also known for giving us stress and good feelings respectively.
Workplace Featured Don't Call Staff "Resources" I'm not a fan of dehumanizing staff and referring to them simply as "resources". I describe what else we can call staff as well as my thoughts on the topic.
